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Situated in the New Marina, El Gouna's a selective private wellness and wellbeing club "Lax" presents another idea of health to El Gouna.

Lax Gymnasium opened the New Year in El Gouna by facilitating FITCAMP, for the first time in El Gouna, weight reduction and first fitness camp ever held in Egypt. The camp wasn't about one-time weight reduction, yet about changing members' lives and issued them the facilities expected to keep up and have a new way of life.

The cutting edge LAX Gym is that it’s found simply a couple steps away on the Marina. They offer a huge mixture of elevated expectation tools from Technogym guaranteeing the most astounding standard of preparing you to an spectacular fitness journey.

How it all started?

Nirvana Zaher has serves as administrator of LAX Gym in Abu Tig Marina, she is likewise the proprietor and organizer of The Fitness Playground, a consultancy business devoted to bringing a more comprehensive and integrative way to deal with the wellness business. Zaher has instructed individuals through workshops and courses, and the thought of sorting out FITCAMP sprang from these encounters.

Many Participants started their extraordinary trip in LAX Gym, where they experienced anxiety tests, body estimations and InBody measurements, which measure water, vitamins, protein, carbs, minerals, and muscle to fat quotients to give an exhaustive perspective of your body. Members then went to a one on one interview to survey the information and set advancement objectives.

After the introductory evaluations, participants moved outside to a verdant spot in the daylight, where they were treated with rousing perspectives of the shoreline and the Red Sea as they started their activities.

The wellness exercises were embodied non-complex developments including creeps, hops, squats, running, and adjusting.

Free access to Lax Gym

When you try to book a suite, Deluxe room or a single room in the Fanadir Hotel or Mosaique Hotel you will get to have a free access to all Lax Gym facilities. An additional charges many be required for Spa, massage treatments and special fitness classes. Lax Gym is available and opened every day from 8 am till 9pm. Entry cards are available in the hotel front desk.

Tips to enjoy Lax Gym activities

Notwithstanding what numerous accept, there are such a variety of outside exercises and work out offices in El Gouna. For one thing, what better place to strive for a keep running than on the marina or by the shoreline?, so make a good use of your day and try for a run, walk or jog. With an amped up play rundown, you're ready. Everything you need is 30-40 minutes, with your mp3 to just listen to the Lax Gym hit music.

Stay Fit

In case you're not a devotee of running, then hit the Lax Gym. Lax Gym in El Gouna offers classes from yoga, turning, Zumba and full body work outs in the open air, Eid Boot Camp Training and many others.

Night has fallen? Stop Eating!

There's a motivation behind why you can never discover anything to eat in El Gouna after 12 pm – this is on account of you shouldn't be eating that late! On the off chance that you had that bit of steak before beginning your night, then this ought to satisfy you till the following morning, when you are allowed to have as large of a breakfast as you like!

Small and Healthy food

Stock up on solid snacks, organic products, granola bars, cereal, nuts, and water before you begin your week get-away. The more you need to eat, the less you'll trade off with horrible, greasy suppers. Have one of those sound snacks you grabbed. You'll wake up lighter, more satisfied and prepared for that swimsuit!

Try not to sit tight till 3pm for your first dinner!

In the event that you keep your hunger purge throughout the day and eat out of the blue at a later hour, you get fat. Yes, fat! To keep away from this issue, keep a three-hour contrast between one snack and the other before you try for your huge filling supper. Thusly, you set up your body to process your dinner and you stay away from the understanding of going after hours.

Kitesurfing or kiteboarding gives you the feeling of the adrenaline rushing through your veins like wise it gives you a great feeling of happiness.

Genuinely however, while there are numerous great games that you can also enjoy or can give you an amazing feeling of elation, for some kitesurfing is the particular case that conveys most reliably on heighten your emotions. It never gets exhausting, conditions are constantly distinctive, and the dynamic way of the wind and waves mean you are continually tested.

Surfing over the water at high velocity without the support of a motor, has dependably been a scramble for some people. Add to that the weightless feeling of gliding through the air high over the blue water, and afterward descending for a generally delicate landing, or even more terrific, the inclination of massive water force, when your kite lift you off the water like you a piece of feather.

On the off chance that you are into surfing, you have the alternative to shut down the kite and feel the force of the wave as cut up the face, and you can go anyplace in the surf zone rapidly to guarantee the best rides.

At that point there's the inclination of achievement after your session. You feel powerful, energetic like you have conquered the world.

Really, I've recently found that the feeling of kitesurfing differs from when person to another, from happiness, to craziness, to screaming out loud of happiness, to adrenaline rush feeling and many other feelings.

Everything I can say is, get out there, and attempt it yourself. It will be life changing experience for you, and there no place more beautiful than El Gouna to try this out!

What tools needed to kitesurf?

You will need a kite (C shape, Bow shape or SLE shape), kitesurf board, control system, harness, some safety system by your provider, and may need helmet, diving suit, lifejacket.

Kiteboarding club El Gouna

Location: Buzzha Beach, North to Mangroovy Beach, Kite Centers Street, El Gouna, Hurghada

They are the one of the most experienced kiteboarding clubs in El Gouna area. Kiteboarding club El Gouna is fun, safe and offers you the best service!

They are committed to the highest safety procedures and teaching techniques in all their services including Rentals, Lessons, Private beach usage, free equipment testing, Photo shoots and Offer Training Courses.

With Kiteboarding club El Gouna, you will have fun; learn from the professionals in an easier and safer way thanks to El Gouna perfect shallow, flat and warm water, their certified professional instructors, will give you what you exactly need for an enjoyable kitesurfing experience.

Other facilities offered by Kiteboarding club El Gouna

They offer other many facilities not only kitesurfing which is really amazing to have an all in one package like:

Equipment Rental: If you don’t have your own, simply Kiteboarding club El Gouna will offer you what you need in a nice price.

Testing the Service: You can test your kitesurf service, before you purchase to use it, to test the quality of the service.

Enjoy their Private Beach: Of course this all is enjoyable with you having your private beach, to utilize all the kitesurfing, diving, water sports service, or just to enjoy swimming in the warm beautiful water of the Red Sea.

Free Kitboard Workshops for Girls: They offer free of charge workshops for female riders to enjoy the experience of kitesurfing in El Gouna.

Photo shooting Service: They consistently take photos for around 1-2 hours photographs of all kitesurfers on the blue water. Their photographers exits far in our gigantic shallow tidal pond to take stick sharp photographs of you, being just a couple of meters far from you, with the Canon Digital SLR.

Also you can have a private photograph shooting. For about 60 minutes, their photographers just spotlight on just you.

Lounge: Because they are based in Buzzha Beach, you can check their restaurant which offers a delicious and huge menu. Every Monday and Friday you will enjoy the Pizza Day offered by the restaurant.

Also a bar is directly attached to the restaurant and offers all kind of drinks, from soft drinks to coffee and shakes.

Massage and Spa service: The best way to relax and enjoy your long day at the beach, their fees starts from 20 Euros to 25 Euros according to the service.

Baby sitting service: They offer your kids:

A big, sun protected area with covers on the floor for safety.

Slides and swings to entertain them.

Toys to use in the sand like shovels and stuff like that.

Safe swimming in a small water lake shaped.

Clean and healthy meals.

Animal Care: Kiteboarding Club They take a great care of all the homeless animals, which may be injured or living in the streets around the club’s area in El Gouna. Lots animals around them are starving and maybe injured. So the Kiteboarding Club community tries to help those poor animals.

Kiteboarding Club Animal Care has taken on the task to help save domestic animals. They support facilities that care for sick and homeless animals.

Price List:

For kitboarding course if starts from 299 Euros to 751 Euros.

For kitboarding equipment rental from 99 Euros to 169 Euros according to the number of days you need.

For storage and rescue service from 10 Euros to 226 Euros according to the number of days you need.

Kitesurfing is a sport controlled by the wind; it needs just surf like board and a kite to enable the movement over the surface of the water.

It bridles the force of the twist through an expansive parachute sort kite to impel a rider over the water on a little surfboard or a kiteboard (like a wakeboard).

Despite the fact that the name incorporates the word to “surf”, it’s not a must to have a big, huge waves, the surrounding blow of the wind is the main energy expected to give you the push along. Level water areas, for example, Camber are supported by surfers looking to do a free-form as the water is shallow so simpler to take the first step and be back on. With the expansive scope of circumstances to ride in, whether "riding" in the flow of the waves, striving for enormous bounced, taking out your timer for a rate records, taking in another free-form trap or on a big experience kitesurfing never gets to be exhausting or redundant, it’s pretty enjoyable specially when you do it in a beautiful place like El Gouna.

Kites with tubes are utilized to create the draw from the air surrounded. The tube parts of the kites assist to hold still of the shape of the kite, furthermore permit it to buoy and hence be re-propelled from the water surface.

Different sizes and shapes of kites are utilized relying upon the wind quality and weight and height of the surfer, anything from 3 to 15m2.

Kites Types

Since 2007 there was a gigantic move in the outline of the kites for surfing, pre2007 there was only one kind of kite, the C shape kite. C shape kites are called that because of their extremely bended shape framing a C. In 2007 bow shapes and SLE shapes (bolstered driving end) kites shapes were brought into the business sector, bow shaped kites are called by that because of their compliment shape like a bowmen bow, and SLE shape kites are named because of the harness lines that join to the driving edge and backing its shape. Bow shape kites and SLE shape kites additionally have cleared wing at the tips tips of their back which when joined with the compliment shape and harness the kite to give it monstrous depower, simple water re-dispatch and general incredible change in security and usability. Since the bow shape and SLE shape kites, numerous parts of their configuration have been transfered to C  shape kites and nowadays crossover kites are additionally available which join parts of the two kite plans.

Most kite makers now utilize every kite outline in their item run, frequently a bow shape/SLE shape as the section level/middle of the road kite shape, a bow shape/SLE shape as the free-ride shapes, all round kite shapes and a C shapes as the execution kite. C kites are still utilized by professional surfers because of their snappy receptive turning, direct reaction and intense turns anyway they have heavy water to re-dispatch and less power than Bow shape/SLE shape kites.

This picture shows you in order from the left Bow, SLE, C shape Kites

Kitboarding Club El Gouna

Location: Buzzha Beach / Northern Mangroovy Beach, Kite Centers Street, El Gouna, Hurghada

Sun, blue shiny water, steady wind and a few square-mile tidal pond with shallow water offer kitesurfers of all levels the best conditions to appreciate a life-changing excursion and to enjoy their experience. Fledglings, specifically, will advantage from their tenderfoot courses with expert educators and from the biggest shallow region of all the kitesurfing lovers based in ​​El Gouna, which makes it much less demanding to begin with kite and board, because they offer beginners great advice and take it step by step with them till they learn quite well how to kitesurf.

The Kiteboarding Club at El Gouna (Egypt) is one of the biggest kitesurfing focuses in El Gouna. They are open all year and have more than 100 kites and 60 sheets for rental. They additionally offer an eatery right on the spot, a sublimely prepared group of teachers, supportive shoreline staff, a salvage watercraft, a compressor to swell the kites, a kite repair workshop and other more great stuff.

Fees

It starts from 99 Euros to 169 Euros according to the package you choose.

Kitepower El Gouna

Location: Mangroovy Beach, El Gouna, Hurghada

Kitesurfing on Mangroovy Beach: a current kitesurfing focus with an impeccable framework right on the shoreline and a lot of sun, wind and water. With its open area it has just about boundless space and no wind spread from inn structures.

KITEPOWER on Mangroovy Beach is the main kiting area in El Gouna and in all of Egypt to offer that uncommon mixture of a vast, ensured shallow water region and unhindered access to the untamed ocean. The tidal pond gets steadily more profound at a separation of 200 meters from the shoreline. There are no perilous spots or corals and you can get to the vast ocean with no danger notwithstanding when tide goes out. This implies you can make a go at kiting from day break till nightfall.

Kitepower on Mangroovy Beach: impeccable kiting conditions for every single kiting level!

Fees (In Euros)

What better approach to experience these fabulous marine well evolved creatures than in their own particular surroundings?

The reefs around El Gouna are tremendous with numerous marine lives. El Gouna offers an energizing decision of outings.

The most mainstream trek, taking little gatherings on board the quick watercrafts to view the wild dolphins of the Red Sea! Experience an ideal feeling of opportunity and swim underneath or more the waves with wild dolphins. After intensive wellbeing instructions, you'll set off to investigate the range paying special mind to dolphins along the way. When we experience these awesome creatures it’s your chance to get into the water and invest some energy with them. Time allowing, after your dolphin experience, we can zoom off to another reefs to investigate and experience a large number of alternate marvels of the Red Sea. These are wild dolphins who wander these regions of the Red Sea.

If you are lucky, you will have the chance to dive accompanied by dolphins or watch the unique coral reefs that fill the place also, in addition to solid turtles and coral gardens. Wonder about the first dolphin weightlessly speeding underneath you then rise out of the clear as can be water and jump once more into the waves. The El Gouna diving companies organize daily trips diving at the site, which is only about 45 minutes from the beach.

On the off chance that you are fortunate, you can see these intriguing and amazing creatures playing in the water and if the climate permits, you can even hop into the water and play with them! get ready to be entranced by the sight and sound of dolphins as they swim in the Red Sea. Here you will see the dolphins in their regular living space living freely. You can watch their ordinary, intentional conduct. They can even come to you and play with you. What a valuable and special experience!! At the same time, No one can guarantee you to see the dolphins, as its depends upon if the climate conditions are bad or suitable for them to get along with you, perhaps you won't even be able to see them. In any case this region is perfect for snorkeling and you will see lovely corals, a huge number of outlandish fish and numerous other submerged creatures and plants.

Get on the snorkel gear and our expert snorkel aides will be in the water swimming with you. Snorkeling in El Gouna with these numerous excellent reefs on your way to the Dolphin House where you can enjoy playing with the cutest dolphins ever is an excellent experience which you should go for.  Just 1 ½ hours cruising time where you can sun-bathe, watch beautiful sceneries and maybe have a luxurious seafood treat; a promising trip that offers you relaxation and a lifetime enjoyment. We give all the snorkel hardware to free in spite of the fact that you are obviously welcome to bring your own along in the event that you wish.

Golf is a game of accuracy played with clubs and a ball in which competing players (or golfers) use different clubs to hit their ball into a series of holes on a course in as few strokes (hits) as possible.

It is one of the few ball games that doesn't use a regulation size and shape of playing field. Instead, the game is played on a landscaped course, designed for a range of difficulty and comprising either nine or 18 holes. Every hole on the course must contain a teeing off point to begin from, and a putting green containing the hole. There are different types of ground in between the tee and the hole such as the fairway, hazards (for example sand and water), and rough grass. Every hole on every course is, however, unique in design.

Golf competition takes two forms – stroke play, where the number of strokes each individual takes to complete each hole is totaled across the course; the player who takes the fewest strokes to complete the course is the winner; or match play, where the player who takes the fewest strokes to complete a hole wins that hole and the player who wins most holes wins the match. Stroke play is the more usual form of play because it means that players with different skill levels can compete against each other, using a system of handicap scoring.

Places to play Golf inside El Gouna

El Gouna Golf Club: Gene Bates and Fred Couples designed the course to cater for every level of golfer, from the beginner to the professional golfer playing the competition circuit. The course boasts three men's and women's tees at every hole and strategically placed bunkers, lagoons, and rough. The driving range allows up to 30 players. On the greens, golfers discover the course's pitfalls with shifting wind streams testing their real golfing capacity. The Par five fourth hole heads straight into the prevailing wind and requires no less than two very firm wood strokes to reach the green. Since players must point into the wind, there is a real danger of sending their ball into the desert, making it an exceptionally difficult hole.

The ninth hole plays towards La Rotisserie Restaurant in the Club House tower. It's a relatively simple journey for beginners from the forward tee, but poses a genuine test for those hitting off the championship tees. Having survived the first shot, players are confronted with a second shot into the narrowest stretch of the fairway.

Players who are able to hit  long drives frequently try to hit over the sand trap guarding the front of the green, however even the best may miss the mark. The green itself is a wide target, with players frequently needing to make long putts. A careful reading of the ground will spare you from the feared three-putt.

The back nine have their own surprises. The longest Par four is the fourteenth hole, where about 440 meters separate the championship tee from the flag. For a sensible shot at the green, the golfer must be sufficiently bold to reach a point on the left half of the fairway that finishes 230 meters from the tee.

With all these challenges, it’s really enjoyable to play your favorite sport, in the sun and surrounded by both water and lush greenery.

Steigenberger Golf El Gouna

Imagine a golf get-away experience comprising amazing scenery and luxurious facilities. Surrounded by tidal lagoon breezes, dawns and dusks that will take your breath away. The main championship course in El Gouna that offers all visitors - singles, couples and groups, of all ages and ability levels – many opportunities from a relaxing afternoon round to a range of holiday packages!

The Gene Bates and Fred Couples designed El Gouna Championship Course caters for every level of golfer, from the amateur to the professional golfer playing the competition circuit. The course boasts three distinct tees for men and women on each hole, strategically placed lagoons, rough, and bunkers, all intended to test the person at his or her own level.

Golfers can warm up at the resorts special Aqua Driving Range, a short stroll along the tidal lagoon or a short trip on the boat shuttle from our hotel's shoreline. The Steigenberger Golf Club offers a full range of retail items, rental equipment and driving range facilities and can also arrange tuition. The Steigenberger Golf Club invites golfers at all levels. Tee-off times must be booked ahead of time and golf handicap verification is required. For non-golfers, don't miss the weekly Golf Introduction sessions with experts on the driving range.

Golf fees at Steigenberger Golf El Gouna

(All fees are in Euro €)

Green fees           Winter         Summer

18 holes          single round   85.00  49.00

9 holes            single round   49.00  29.00

3 x 18 holes    package          239.00            129.00

5 x 18 holes    package          385.00            189.00

5 x 9 holes      package          229.00            119.00

Summer Afternoon Special (after 3:00 pm)           35.00

Rent                                                                    Winter   Summer

Electric Golf Cart       18 holes single round       25.00            25.00

Electric Golf Cart       3 x 18 holes                         60.00         60.00

Electric Golf Cart       5 x 18 holes                         100.00        100.00

Electric Golf Cart       9 holes single round           15.00          15.00

Electric Golf Cart       5 x 9 holes                           60.00         60.00

Driving            Start from:                 5.00

Practice Balls (25 pc)                        2.5.00

Set of Clubs    18 holes                      10.00

Set of Clubs    9 holes                        5.00

Classes                              Winter         Summer

Class   50 minutes                 45.00            45.00

Class   30 minutes     25.00

Single Class (2 persons)      75.00                75.00

Single Class (3 persons)       110.00             110.00

6 Classes        package          245.00            245.00

6 Classes        2 persons        380.00            375.00

9 Classes        package          365.00            365.00

9 Classes        2 persons        540.00            540.00

Lesson fee includes rentals and balls.